Take Your Fitness to the Next Level

PERSONAL FITNESS COACH AND NUTRITION COUNSELOR

My name is Ted Hale. I am a Fitness Professional and Personal Trainer. I am the founder and owner of Ted Hale Fitness. I grew up in beautiful Caldwell New Jersey. I attended James Caldwell high school and studied Exercise Phisiology at Montclair State University. My goal is to leave a lasting impression on the fitness industry in Northern New Jersey. Helping people improve their health and change the way they look and feel has truly been a blessing. I look forward to continuing down this path.

I have 25+ years experience in the areas of: Personal Training… Weight loss/fat loss… Strength and conditioning for athletes… Nutritional guidance… Flexibility… Stress management… Muscle recovery… my clients benefit from the breadth and depth of my experience.

 

WHY TED?

 

Receive the highest level of personalized service and attention to detail to meet all of your individual needs and goals. Choose from a wide range of affordable programs and different personal training packages guaranteed to put you on the fast track to the most serious weight loss goals and overall health benefit.

In order to be successful long term in your fitness journey you will require information, safety, consistency, and motivation.


SERVICES OFFERED

In-Studio Personal Fitness Training

1-on-1 training, buddy/2-person or small group training. Work out at our modern and private gym/studio in Little Falls, NJ.

Nutrition Counseling

Receive balanced nutrition counseling and guidance through individual action plans to help you adopt a healthier lifestyle.

Athletic Training

Sport specific athletic training focused on flexibility, endurance, strength, core stability and speed.

Personal Training Packages

Prices are for our private training studio in Little Falls, NJ. Additional fees may apply for in-home services based on geography.

Level 2

35 Sessions
$72/session
  • LONGER TERM = SAVE 9%

Level 3

20 Sessions
$79/session
  • COMPETITIVE RATE

  • Compared to North NJ trainer rates


OUR MODERN, PRIVATE STUDIO GYM IN LITTLE FALLS, NJ

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